Villakuyaya is the Key for a good Workout !!!

Do you know Villakuyaya organic dark chocolate has a lot of benefits for your health and can help you get fit?

Well, let me tell you! Villakuyaya organic dark chocolate is rich in flavonoids, and polyphenols, a class of antioxidants. All in all it is a complex blend of chemicals and compounds with a growing list of health benefits. It is better to choose a higher percentage bar, as the higher percentage means it has more cacao, and more healthy nutrients.

The higher percentages start at 80% and you can have a daily dose of 20 to 30 gr. If you are working out, you should have doses before and after you exercise.

Your fitness goals could be solved with a piece of our Villakuyaya organic dark chocolate, which will reduce your hunger cravings, satisfy your appetite, and offer you a lot of essential energy.

The effect of these antioxidants will avoid your muscles from becoming too achy after and during strenuous workouts.

Your mind will be stimulated to keep your focus on the intense activity, and it also releases serotonin which is going to calm the nervous system down.

Meanwhile the epicatechin, another antioxidant in dark chocolate, will increase the oxygen flow throughout the bloodstream. This will lower blood pressure because chocolate is considered a vasodilator.

Hopefully, we have explained how Villakuyaya could be your best partner in your daily workout routine, so go ahead and indulge, and let your sensations be entertained

What a year!!!

To return to my blog was a very challenging thing to take up. Since the last time I was writing way back in January 2019, before my little Samuel arrived, I have had to adjust to being a mom for the first time.

It is amazing, but at the same time a full time job and takes up a lot of time.

2019 was a successful year for Villakuyaya, with a lot of wonderful local and international shows where we attended and I met a lot of you guys, my loyalty customers, who love our Villakuyaya chocolate bars and of course our history and background.

It is very unexpected how everything can change overnight, and this is how Covid-19 changed all of our lives. Most of us have spent the year in our homes to be safe, and others were our heroes who saved lives on the front lines, and others who left us and only left a sad memory.

We almost end 2020 with a lot more changes in our lives, but everyday we hope. Everyday people like me or like you had to wake up to cheer up our family, friends, and of course our loyal customers.

I want to end this with a great thank you for your support, and for sharing and introducing your friends and family to Villakuyaya - We truly appreciate it.

This motivates me to keep going with my small business, and to keep doing what i do to bring great chocolate and smiles to your faces.

From my family to yours